No matter where you or your family members are in your journeys through higher academia, this year is going to require some major adapting. Could be one of the toughest and most confusing school years ever?
College years can be a stressful time of transition under normal circumstances, and this year is anything but normal. Whether you, or your kids, are working toward that degree, you’ll need all the help you can get.
By now pretty much everyone knows that CBD is a natural molecule, produced in your own body, that’s a part of your endocannabinoid system which helps your body reduce pain, inflammation and stress, among many other benefits. Pure CBD derived from the industrial hemp plant has no THC (the substance found in abundance in the marijuana plant), so it doesn’t make you high, and is legal in all 50 states.
But something you may not know is that CBD can be especially helpful for the stresses and strains of college life, whether attending classes in person or remotely. Take a look at the potential differences CBD can make:
CBD for College Students — 5 Ways It Can Help
1. CBD for stress and anxiety
College students are among the 40 million adults in the US who deal with anxiety on a regular basis. According to numerous studies, CBD acts as a natural stress-reducer, and can even help with social anxiety. It’s been known to soothe the system and act as a natural chill pill, without any of the nasty side effects of the prescription drugs that students so often turn to.
2. CBD for focus, concentration and memory
CBD has been found to enhance and preserve cognitive function and provide anti-inflammatory, neuroprotective and antioxidant properties. In essence, it helps you think, focus, concentrate and may even improve your memory. Many college students (as well as people at the DMV taking their drivers’ tests) find that popping a CBD gummy beforehand really helps with the outcome.
3. CBD for pain
Whether it’s neck and back pain from hunching over a book or screen, muscle pain from trying new sports and goofing around with friends, or a nagging old high school injury, a good slathering of CBD cream can work to ease the pain and relax the muscles. It can also help with the hand pains that come from too much typing or gaming.
4. CBD for sleep
College life comes with erratic sleep patterns from pulling all nighters before exams, partying into the wee hours, stressing about performance and/or late night chats with roommates. Everyone knows that you’re not at your best when you don’t get enough sleep. CBD can help reduce the pain and stress that could be keeping you awake, while also relaxing your body and mind, making it easier to drift off.
5. CBD for the immune system
Students probably don’t think about this much, but their parents do, especially now, when an enhanced immune system is so essential. The endocannabinoid system (of which CBD is a major part) helps regulate immune system cells, and also helps support a healthy inflammatory response. It’s a bit complicated, but know that there are many studies being conducted right now on CBD’s very positive effect on autoimmune diseases.
Not sure about CBD yet? InnerG — the new line of CBD for college students — is giving away free samples, and they’re tasty — mint and orangesicle. Click here to get a couple.