Celebrities and Experts Share Their 5 Favorite Things
Celebrities and Experts Share Their 5 Favorite Things
So during the past year, you’ve found how CBD can help with sleep, stress and pain. Now that so many restrictions are being lifted, you’re ready to finally get out of the house and do some traveling. For those of More
Let’s face it: for the past year, none of us have been zooming around as much as we used to. We’re just Zooming. Which often means working from home and being more sedentary than a doorstop. But that doesn’t mean More
Attention if you’re the type who just loves a juicy cheeseburger (or a cheesy Beyond Burger), cheese slices and crackers, or apples and cheese chunks, oh my! Did you know that there are best cheeses and worst cheeses, when it comes More
Tell a roommate, friend or S.O. your stomach is bothering you, and they’ll likely suggest you reach for that thick, chalky pink “liquid” that’s been sitting in your medicine cabinet for years. Just the thought of it makes your nausea More
Millions of Americans are finding out that they don’t need to join a gym to stay fit. They don’t even need to leave their own homes, or have a specific room dedicated to bulky exercise equipment. “I’ve found some simple More
We’ve all heard we’re supposed to drink eight glasses of water per day, but is that an absolute medical fact, and does it apply to everyone? Or is it simply a suggestion or something someone randomly made up, like 10,000 More
Sure, we’ve all heard that regular mammograms can alert you when there’s something wrong with your breasts, but information on how to keep them happy, healthy and feeling fine, from the inside out, is not so common. With all the More
Have you found yourself tossing and turning, unable to get a good night’s sleep? You’re not alone. Recent research reveals that 51% of Americans say that 2020 was their worst year for sleep ever. And to make matters worse, 42% More
Dawn Harper Nelson may have Olympic gold and silver medals for the 100 meter hurdles, and she may be gunning for more in Japan in 2021. But she still puts her sweats on just like the rest of us: one More
“Wake up and smell the CBD!” Okay, so that’s probably not going to be a big meme any time soon. But with so many people adding CBD to their coffee and claiming it takes away the caffeine jitters, you may More
Who knew that after a workout, your skin would be so vulnerable? ABC’s Extreme Weight Loss trainer and host Heidi Powell did. “After a workout, your pores are open and exposed to pollution and bacteria,” she says. Ewwww! We had More
Tossing and turning like never before? You’re in good company. With all the unrest of the global pandemic, politics and schedules that are unlike anything we’ve ever experienced, most of us are stressed like never before. These days, we’re never More
Health hacks — they’re a quick, easy fix and our website for women has lots of ’em. Read about how a “sound bath” can help you sleep, learn how to concoct simple home remedies for stomach aches, and find out how much water the experts say we should drink today. Picking up a few health hacks on wellness blogs and lifestyle websites may not sound impactful, but they add up! Plus, they are fun to do. Depend on Really Rather to sneak the best health hacks for women into our personal wellness articles and health blog posts.
