Celebrities and Experts Share Their 5 Favorite Things
Celebrities and Experts Share Their 5 Favorite Things
Of course you want to reduce brain fog! Struggling to remember a name, word or important detail, feeling fatigued and/or irritable and having difficulty concentrating is not only scary, but it can take toll on your relationships, both personal and More
Soft drinks come in a range of flavors and varieties. and while they taste great, many of them contain more than 30 grams of sugar! That’s not good for anyone’s metabolism. Healthy soft drinks are definitely the way. According to More
Pretty please with sugar substitute on top? Not if it’s filled with chemicals, thanks! Over the years, waist-wise and calorie-conscious consumers have tried the trends involving chemically sounding sweetener substitutes from saccharin to sucralose. Come to find out that sometimes More
It probably feels as if you’ve heard a million different things you can do to lose weight and keep it off, but most of them either sound too good to be true or easier said than done. Sure, you know More
We’ve been dying to hear about the benefits of Manuka honey ever since we first heart the fun-to-say word. Manooooooka! Sounds a bit like a term of endearment, not unlike “my sweet Baboo.” So what’s all the buzz about Manuka More
Who doesn’t love garlic? Okay, maybe Count Dracula doesn’t. But the stats don’t lie: Americans consume about 2 lbs of garlic each year, which seems like an awful a lot! With the average clove weighing 3 grams, 2 lbs of More
With about 38% of American adults being diagnosed with high cholesterol, according to the American Heart Association, it’s never been a better time to get cooking tips to help manage cholesterol. After all, high cholesterol is one of the major More
To be honest, we didn’t even know Veganuary was a thing, but you can bet these vegan celebrities did, along with the record 2 million people who say they are set to go vegan 2022. Plenty of big stars have More
It’s national wellness month, and if you’re going to toast to your health anyway, why not celebrate with tasty and refreshing mocktails that pack a nutritional punch? Healthy lifestyle expert Michelle Harris, host of Alive & Well with Michelle Harris, a More
Let’s face it: for the past year, none of us have been zooming around as much as we used to. We’re just Zooming. Which often means working from home and being more sedentary than a doorstop. But that doesn’t mean More
Attention if you’re the type who just loves a juicy cheeseburger (or a cheesy Beyond Burger), cheese slices and crackers, or apples and cheese chunks, oh my! Did you know that there are best cheeses and worst cheeses, when it comes More
Tell a roommate, friend or S.O. your stomach is bothering you, and they’ll likely suggest you reach for that thick, chalky pink “liquid” that’s been sitting in your medicine cabinet for years. Just the thought of it makes your nausea More
Looking for the best tips on nutrition and dieting? Here at Really Rather, we have the skinny on what to eat and drink — and what to avoid eating and drinking — in our health blogs and personal wellness articles. Whether you’re trying to take off a few pounds, go vegetarian, boost your energy or just try something new, you’ll find ideas on our website for women. Get gluten-free recipes, keto diet tips, and find out about easy ways to work more veggies into your day. Learn fascinating facts like how chocolate is good for you and yes, you can scrape the mold off the bread and make French toast with it. Our lifestyle website makes you feel better.
