Celebrities, VIPs, Influencers + Regular Folks Making Impossible Choices
Celebrities, VIPs, Influencers + Regular Folks Making Impossible Choices
Dawn Harper Nelson may have Olympic gold and silver medals for the 100 meter hurdles, and she may be gunning for more in Japan in 2021. But she still puts her sweats on just like the rest of us: one More
Who knew that after a workout, your skin would be so vulnerable? ABC’s Extreme Weight Loss trainer and host Heidi Powell did. “After a workout, your pores are open and exposed to pollution and bacteria,” she says. Ewwww! We had More
In our never-ending efforts to find workouts that don’t involve leaving the house or spending a fortune on fancy exercise equipment, we recently came across 1WRKOUT from celebrity fitness trainer Nick Hounslow. The idea behind his fitness series is that “each More
Staying centered, fit and fuzz-brain-free at home can be a struggle. Wouldn’t it be great to have a personal yoga expert available to motivate you at any time of the day or night? Well guess what — a great variety More
Go ahead — just try to remember a time when more emphasis was placed on boosting your immune system, an essential step in staying happy, healthy and safe. Today we need all the help we can get in that department, More
Being immersed in anything cool, calm and relaxing sounds great right about now, doesn’t it? But the concept of being dipped in something ethereal like sound might seem a little confusing to those who aren’t familiar with the concept. Many More
We like fast apps and we can’t deny! From weather, news, and maps to social media and YouTube, our little phones are a big part of our lives. With seemingly untapped potential. Apps can help us keep toned—both in brain More
The magic number: 10000 steps per day keeps the doctor away and our bodies in top condition. Especially those of us who have received (with mixed emotions) a FitBit for a Christmas or birthday gift! Most of us take it More
News flash: Fitness and skinniness are not the same. As women, it is our goal to be healthy, strong, flexible, and centered, and that’s what Really Rather’s health blogs and our personal wellness articles are all about. Find out from our website for women how athletes achieve their fitness goals, where to access free workouts you can do at home, and what to eat to improve your immune system. At Really Rather, we publish mental wellness articles, spiritual wellness articles, healthy living blog posts, and tons of tips about nutrition. Fight middle-age spread, cabin fever, and stress-induced insomnia with our trusty battle tips.
